![Seminte muguri de pin bio, 50g](https://scufita-rosie.ro/img/p/6/1/6/7/6167.jpg)
![Seminte de chia, 500g Pronat](https://scufita-rosie.ro/img/p/1/3/5/9/2/13592.jpg)
![Seminte de susan negru bio, 150g Pronat](https://scufita-rosie.ro/img/p/1/4/4/9/7/14497.jpg)
![Seminte de chia, 250g Pronat](https://scufita-rosie.ro/img/p/1/3/5/9/0/13590.jpg)
![Seminte de Amarant Herbavit 100 g](https://cdnmpro.com/276449694/p/raw/2/seminte-de-amarant-herbavit-100-g~83252.jpg)
![Samburi de Caise Amari 100gr](https://www.procash.ro/images/products/928d-34469.png)
![Samburi de Caise Amari 250gr](https://www.procash.ro/images/products/b224-34469.png)
![Samburi de Caise Amari 500g](https://cdn.vegis.ro/images/products/img_202203141045/132521/full/springmarkt-samburi-de-caise-amari-500gr-291503.jpg)
![Schinduf seminte, 200g, AdNatura](https://www.springfarma.com/media/catalog/product/s/c/schinduf-seminte-200g-adnatura.png)
![Alune de Padure Coapte 75gr Solaris](https://www.procash.ro/images/products/50e8-39589.gif)
![Alune de Padure Crude 90gr Solaris](https://www.procash.ro/images/products/e1b8-39588.gif)
![Pachet Nuci Caju 200g+200g](https://cdn.vegis.ro/images/products/img_202406171514/132445/full/herbavit-pachet-nuci-caju-200g-plus200g-292333.png)
![Pachet Seminte de In 1kg+1kg](https://cdn.vegis.ro/images/products/img_202406171514/132471/full/herbavit-pachet-seminte-de-in-1kg-plus1kg-292353.png)
![Pachet Migdale Crude 250g+250g](https://cdn.vegis.ro/images/products/img_202406171514/132449/full/herbavit-pachet-migdale-crude-250g-plus250g-292323.png)
![Seminte de Dovleac Decojite 250g+250g](https://cdn.vegis.ro/images/products/img_202406171514/132853/full/vegis-seminte-de-dovleac-decojite-250g-plus250g-292303.png)
![Seminte de Chia 250g+250g](https://cdn.vegis.ro/images/products/img_202406171514/132843/full/vegis-seminte-de-chia-250g-plus250g-292301.png)
![Pachet Seminte de Chia 500g+500g](https://cdn.vegis.ro/images/products/img_202406171514/132441/full/herbavit-pachet-seminte-de-chia-500g-plus500g-292347.png)
![Pachet Mix 4 Seminte 150g+150g](https://cdn.vegis.ro/images/products/img_202406171514/132515/full/sanovita-mix-4-seminte-150g-plus-150g-292591.png)
![Pachet Seminte de Chia 1kg+1kg](https://cdn.vegis.ro/images/products/img_202406171514/132465/full/herbavit-pachet-seminte-de-chia-1kg-plus1kg-292339.png)
![Amarant, 500g, EcoNatur](https://backend.drmax.ro/media/catalog/product/a/m/amarant_500g_econatur_6427271002801.jpg)
O sursa excelenta de energie, nucile si semintele sunt alegeri populare pentru gustari nutritive. De la migdale crocante, nuci gustoase pana la seminte de floarea-soarelui sau dovleac, varietatea este vasta. Ele pot fi consumate in stare naturala, prajite sau sarate, in functie de preferinte. Sunt adesea adaugate in salate, iaurturi sau folosite in prepararea produselor de patiserie, contribuind la textura si aroma acestora. Chiar si in granola facuta acasa sau in batoanele de cereale, nucile si semintele isi gasesc locul cu usurinta. Ele ofera nu doar gust delicios, ci si un aport important de nutrienti esentiali pentru buna functionare a organismului.