How to Stop Feeling Like Sh*t

,,How to Stop Feeling Like Sh*t" de Andrea Owen este un ghid inspirational si practic pentru femei care se simt coplesite de emotii negative si autocritica excesiva. Cartea ofera strategii si sfaturi pentru a depasi gandurile autodistructive, a construi increderea in sine si a trai o viata mai implinita si mai pozitiva."How to Stop Feeling Like Sh*t" by Andrea Owen is an inspirational and practical guide for women who feel overwhelmed by negative emotions and excessive self-criticism. The book offers strategies and advice for overcoming self-destructive thoughts, building self-confidence, and living a more fulfilling and positive life.