The craving cure

,,The Craving Cure" de Julia Ross este un ghid practic pentru infruntarea si depasirea dorintelor alimentare necontrolate si a dependentei de mancare. Cartea ofera solutii bazate pe cercetari stiintifice si sfaturi nutritionale pentru a ajuta cititorii sa isi regleze comportamentele alimentare si sa adopte obiceiuri sanatoase."The Craving Cure" by Julia Ross is a practical guide to overcoming and managing uncontrolled food cravings and food addiction. The book provides research-based solutions and nutritional advice to help readers regulate their eating behaviors and adopt healthier habits.