Seminte de Chia 200g

Cantitate: 100gEnergie (kj/kcal): 1829 kj/ 444 kcalGrasimi: 30gdin care acizi grasi saturati: 4.10gCarbohidrati: 2.10gdin care zaharuri: 0gFibre: 37.8gProteine: 22.4gSare: 0gCalciu: 549mg(69%VNR)Omega3: 19.1gFier: 7.52mg(54%VNR)Magneziu: 364mg(97%VNR)Zinc: 4.53mg(45%VNR)Vitamina B1 (Tiamina): 0.82mg(75%VNR)Vitamina B3 (Niacina): 3.68mg(23%VNR)